1. Forcing yourself to smile can boost your mood : Psychologists have found that even if you’re in bad mood, you can instantly lift your spirits by forcing yourself to smile.
2. It boosts your immune system: Smiling really can improve your physical health, too. Your body is
more relaxed when you smile, which contributes to good health and a stronger immune system.
more relaxed when you smile, which contributes to good health and a stronger immune system.
3. Smiles are contagious : It’s not just a saying: smiling really is contagious, scientists say. In a
study conducted in Sweden, people had difficulty frowning when they looked at other subjects who
were smiling, and their muscles twitched into smiles all on their own.
study conducted in Sweden, people had difficulty frowning when they looked at other subjects who
were smiling, and their muscles twitched into smiles all on their own.
4. Smiles Relieve Stress: Your body immediately releases endorphins when you smile, even when
you force it. This sudden change in mood will help you feel better and release stress.
you force it. This sudden change in mood will help you feel better and release stress.
5. It’s easier to smile than to frown: Scientists have discovered that your body has to work harder and use more muscles to frown than it does to smile.
6. It’s a universal sign of happiness : While hand shakes, hugs, and bows all have varying meanings across cultures, smiling is known around the world and in all cultures as a sign of
happiness and acceptance.
happiness and acceptance.
7. We still smile at work: While we smile less at work than we do at home, 30% of subjects in a research study smiled five to 20 times a day, and 28% smiled over 20 times per day at the office.
8. Smiles use from 5 to 53 facial muscles: Just smiling can require your body to use up to 53
muscles, but some smiles only use 5 muscle movements.
muscles, but some smiles only use 5 muscle movements.
9. Babies are born with the ability to smile : Babies learn a lot of behaviors and sounds from
watching the people around them, but scientists believe that all babies are born with the ability, since even blind babies smile.
watching the people around them, but scientists believe that all babies are born with the ability, since even blind babies smile.
10. Smiling helps you get promoted : Smiles make a person seem more attractive, sociable and confident, and people who smile more are more
likely to get a promotion.
likely to get a promotion.
11. Smiles are the most easily recognizable facial expression : People can recognize smiles from up
to 300 feet away, making it the most easily recognizable facial expression.
to 300 feet away, making it the most easily recognizable facial expression.
12. Women smile more than men : Generally, women smile more than men, but when they participate
in similar work or social roles, they smile the same amount. This finding leads scientists to believe that gender roles are quite flexible. Boy
babies, though, do smile less than girl babies, who also make more eye contact. men start smiling today
in similar work or social roles, they smile the same amount. This finding leads scientists to believe that gender roles are quite flexible. Boy
babies, though, do smile less than girl babies, who also make more eye contact. men start smiling today
13. Smiles are more attractive than makeup: A research study conducted by Orbit Complete
discovered that 69% of people find women more attractive when they smile than when they are wearing makeup.
discovered that 69% of people find women more attractive when they smile than when they are wearing makeup.
14. Smiling helps communication
15. Babies start smiling as newborns: Most doctors believe that real smiles occur when babies are awake at the age of four-to-six weeks, but babies
start smiling in their sleep as soon as they’re born.....make some smile today. Make out time to make others smiles it's a benefit of living. I hope you will enjoy it..
start smiling in their sleep as soon as they’re born.....make some smile today. Make out time to make others smiles it's a benefit of living. I hope you will enjoy it..
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